A rehabilitation can be carried out “full-time outpatient” or “inpatient”. There may be individual factors that speak more in favor of inpatient or outpatient treatment – but in principle, both are equivalent alternatives. So why is a predominantly outpatient concept practical?
If there is one thing the corona virus taught me so far, it is that time is an extremely precious asset. Unlike money, you cannot make more time. Wasting time simultaneously means wasting life. And the corona virus pandemic taught me greatly how much life time we are carelessly wasting.
In our lifetime, there are many people who are influencing our thinking and decision making. I believe the most important thing we have to do in life is to choose appropriate role models, mentors, and influencers. These are the people you look up to. Ideally you look up to them because of their values, their attitudes, and their thinking – not because of their material possessions.
Every morning when you wake up, you decide yourself how you start your day. I myself developed a great habit of morning movement and gratitude in nature. It is the best way I can imagine to start a new day and besides of a little morning exercise, it also gives me a lot of clarity and gratitude on my life.
Born in 1993, I grew up as a teenager using ICQ – the instant messaging service of AOL. With the rise of the smartphone it was WhatsApp which slowly replaced all desktop messaging services like ICQ, MSN, and Skype. With WhatsApp having over 2 Billion active users, I was definitely one of the early adopters of the messenger which once costed €0,99/year.
Productivity is an issue one can easily become attached to. It is what Marc Andreessen calls Productivity Porn. I am also someone who likes to try new methods and new apps in order to manage my life more efficiently. In the past years, I downloaded dozens of apps, tried different productivity methods and I experimented with my sleep schedule to find out what works best for me.
I came up with my own productivity method or ritual which I will simply call The Schober Productivity Method.
Every company has it. The firstname.lastname@example.org email address. It seems to be the standard inbox for companies around the world. Some companies are more creative than others. They have a email@example.com or firstname.lastname@example.org address instead. Which is creative but doesn’t solve an underlying problem.
Often it’s a simple daily chore which reminds me of important concepts in life. Concepts which are true for small things such as cleaning the dishes as well as large and important projects in life and business.
The last two days I visited the Intergastra Messe in Stuttgart. I was engaged in many conversations and the main topic was the innovation and digitalization of the hotel industry. One of the most striking persons I met at the exhibition was Rolf Schlecht, the CEO of Fritz Schlecht SHL, a full-service company specialized in everything from planning and interior design to furniture and installation. He was very curious and asked me the question: “What do you think? How will the future of the hotel room look like?”
If you use an Android phone and you have hundreds or thousands of contacts in your contact list, but a majority of them are saved in your contacts without phone number – and now you want to get rid of them, then this is the correct instruction for you.